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In search of the world’s greatest health secrets led me to discover many home remedies for your health. More natural healing remedies are being "discovered" today than ever before, and health secret books are a hot seller in any bookstore. Some home remedies for your heath have been around for centuries, and many have "migrated" to North America from Eastern cultures. More of the aging population of the world relies on pharamcea to maintain their quality of life than ever before in history. More and more, we are turning back to natural healing remedies, not wanting to put more toxins into their system if possible. Maintaining quality of life as we mature.
Many natural healing remedies are found in your kitchen, or your local fresh food market. Compile your own world’s greatest health secrets book with some of these remedies that I found in my search.
Diet remedies to assist you in maintaining your health, or add some to your first aid kit of natural home remedies include:
- first and foremost – your mom was right – drink at least 8 glasses of water each day. The water helps to flush out toxins in your body. This alone seems to be the world’s greatest health secret!
- garlic and cayenne to relieve allergies
- dandelion or ginger tea can help alleviate constipation. Or, for the hearty ones – Cod Liver Oil.
- seafood provides us with trace elements, shown to help prevent many types of cancer.
Cold remedies, including the tried and true North American remedies, as well as some Eastern practices:
- Chicken soup, home made or otherwise.
- A few drops of oil of oregano under the tongue, then wash it down with plenty of water.
- Natural healing remedies like Cold FX,
- Massive doses of Vitamin C
- garlic – yes, garlic – aids in ridding of the common cold, too.
- echinacea
- zinc lozenges
- plenty of fruit juice and or hot drinks with lemon/honey/rum, or with fresh ginger and garlic
Well, perhaps in the near future, we can expect specific vitamins or nasal sprays that will boost our immune response to the cold virus. This natural healing remedy could make the "common" cold not so common!
Other disease remedies, to name a few, to add to the list of some of the world’s greatest health secrets:
- ginger for relief of joint or muscle pain, nausea and vomiting (including motion sickness) and migraine headaches
- ginko biloba for relief of PMS, memory loss, improving libido and helping to settle down vertigo
- kava, from the South Pacific, has been found to help with weight loss in addition to soothe nerves, aid relaxation, and improve the quality and quantity of sleep
Marketing to women means addressing their health concerns and also helping them in their role of caretaker.
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